We’ve previously looked at the positive impact of exercise and meditation on stress and how they can help to alleviate... View Article
Relieving Stress and Anxiety Through Creativity
12th April 2017
Too bloated to sleep? Foods to avoid
Kokoon April Update
Struggle Getting to the Gym? How to Get Motivated.
10th March 2017
Animals and Anxiety: Can pets help with your stress levels?
8th March 2017
Kokoon February Update: Development, testing and tooling progress
27th February 2017
Are You Drinking Enough? The Effects of Dehydration
22nd February 2017
Sleep Hygiene – What is it and how can it help you?
20th February 2017
Healthy snacks: Granola and Fruit and Nut Bars
17th February 2017