Sleep Zone » Sleep

The Ins & Outs of Circadian Rhythms Kokoon’s mission is all about improving your ability to sleep and relax. Our Nightbuds work to ensure you get an optimal night’s sleep, no matter who you are, where you are or how you live. So, what better ...

Written by Maisie Bygraves on Aug 04, 2021.Scientifically fact checked by Nick Witton, Sleep Scientist. If we were given a penny every time someone asked “Why can’t I sleep?” we’d be millionaires, actually no, probably billionaires. Sleep proble...

How time of day can impact your winning potential - Your chronotype can help your sports performance. Imagine discovering the perfect time of day to produce your optimum sports performance, enabling you to increase your chances of a win. Well, tha...

Getting a good night’s sleep before a tennis match could be the difference between being on the winning end of a bagel set, or the losing end. So, if you want to up your game on the court and fire a few cannonballs, it’s time to turn to the power ...

Struggling with a partner who keeps you up at night snoring? We all want to know how to stop snoring and how to sleep with someone who snores. Getting enough sleep at night is essential to our health and well being. About 50 percent of people snor...

We’re pleased to announce the latest release of our App and Software, version 2.8, to the App Store and Google Play store. Version 2.9 is also in development with a target release date of mid-March. V2.8 is a small update to Kokoon Relax designed ...

Today we’re sitting down with Dr. Simon Merritt to talk about how audio can help you switch off and relax. We’re pleased to be welcoming Simon to the advisory team here at Kokoon where he’ll be helping advance the development of our platform. Sim...