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Are you a Dolphin? Find out your Sleep Persona

Are you a Dolphin? Find out your Sleep Persona

The Watchful

Don't be fooled by any sparkling wave diving - Dolphins can't remember the last time they woke up feeling fresh, and are tired most of the day. They have sporadic bursts of productivity during the day, but can't ever seem to find their rhythm.


Dolphins are naturally very social, but sleep deprivation can make social commitments feel exhausting or laborious. However, they are curious and resourceful, and are often open to trying new things to help re-ignite their sleep routine. Whilst they are often disappointed, they don't give up easily.

 

Find out your sleep persona

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